The Breastfeeding CaféNewsletter Pour yourself a cup of coffee or tea...
Fall 2006

Hello!

We are delighted to send you this first issue of The Breastfeeding Café Newsletter. Inside every quarterly issue you’ll find a featured article, news items from the world of breastfeeding and childbirth, stories from moms, upcoming events around the U.S., and much more. Whether you’re a mom yourself, work with new moms, or for whatever reason desire information on childbirth and breastfeeding from a woman-centered perspective, we hope you’ll find the information relevant and interesting.

Since this is our first issue, we’d love to hear what your thoughts. What would you like to find in future issues? More stories from moms or people who work with moms? Interviews? Research summaries? Reflections and social commentary on mothering in today’s world? How to become active on behalf of moms and families? What else? Please send your comments, stories, and suggestions for future issues to barb@breastfeedingcafe.com.

If it’s been a while since you’ve checked out the website, www.breastfeedingcafe.com, please stop by. You’ll find information for parents, health care providers, the media, and anyone interested in knowing more about childbirth, breastfeeding, and the nursing relationship. Highlights include lots of articles, a quiz to see how you really feel about breastfeeding, a fun way to test your breastfeeding IQ, information from well-known lactation consultant Diane Wiessinger, and much more.

If you do not wish to receive future issues, please click the unsubscribe button on the bottom of this page and we promise never to send you another one. Rest assured, too, that we will not sell or share your name or e-mail address with anyone under any circumstances! On the other hand, if you know of someone who would enjoy this newsletter, please click the “forward to friend” button also on the bottom of this page.

Best wishes, Barbara

P.S. Be sure to scroll down and check out the Halloween photo near the end of this newsletter!

In this issue
  • Breastfeeding Moms Welcome Here!
  • From the World of Research
  • Food for Thought Being Paid to Nurse in Public
  • Surgical Birth Rates Continue to Climb
  • Featured Websites
  • Maternal Reflections
  • Conferences and Events
  • Get the Book!
  • Halloween Witch Stirs Controversy!

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    From the World of Research

    New Growth Charts Take Breastfeeding as the Norm

    If you’ve ever taken a young child for a check up, you’re undoubtedly familiar with the growth curves used to assess your child’s weight, height and other growth measurements. (For example, if your baby is in the 50th percentile for weight, this means that half of all babies weigh more than your baby, and half of all babies weigh less.) But did you know that until recently, these references were based on a sample of babies from white, European immigrant families at a time when breastfeeding was rare, infant formulas were inferior to those today, and solid foods were introduced much earlier than they are now?

    The good news is that based on a 1997 study initiated by the World Health Organization, we now have new Child Growth Standards that takes breastfeeding and breastfed children as the biological norm.

    Click here to find out why this is so important.

    A Risk-Benefit Analysis

    We all know that breastfeeding has benefits. But we don’t all know that formula-fed babies are at greater risk for illness. A recent survey revealed that a great majority of respondents agreed with the statement “breastfeeding is healthier for babies than formula feeding,” but a much smaller percentage believed the reverse, that “feeding a baby formula instead of breast milk increases the chances the baby will get sick.”

    Think about it. Given that breastfeeding is the biological norm, shouldn't we be using breastfeeding as the basis for comparison? If we say breastfed babies tend to be healthier we are comparing them to whom? To bottle-fed babies, of course. The acccurate statement, formula-fed babies tend to be sicker, regrettably makes many feel uncomfortable.

    Click here to read more.

    Public Opinion: Does it Matter?

    It doesn’t matter where you live – researchers have found that people all over the US believe that employers should provide women with longer maternity leaves and offer more flexible work schedules.

    But if you’re enjoying that maternity leave and want to head into town with your baby, you may want to think twice if you live in Alababa, Kentucky, Tennessee, or Mississippi. A recent survey found that adults in these states have the least positive attitudes toward breastfeeding in public, compared to adults in other parts of the country. Nursing moms living in New England, the mountain states, and the west coast, are the most likely to encounter public approval.

    Does this mean that nursing moms living in these East South Central states should stay home or cover up? Absolutely not! Just think of nursing in public as doing a public service. Not only are you meeting your child’s needs, but you’re making it that much easier for the next woman to do as well.

    Source: Hannan Abeda, BS; Ruowei Li, MD, PhD., Sandra Benton-Davis, RD, and Laurence Grummer-Strawn, Ph.D. 2005. Regional Variation in Public Opinion About Breastfeeding in the United States. Journal of Human Lactation 21(3):284-288.

     

     
    Food for Thought Being Paid to Nurse in Public
    Gina, a mother in Virginia, discovered that a congregant in her church was uncomfortable seeing her nurse her baby. The more she thought about it, the more backward this seemed. One question led to another. What is the inspirational benefit of one woman nursing in public? she asked. Through exposure to her, how many other women would be inspired to do the same, over, say, a six month or one year period of nursing? What does it cost our society every year medically and economically for the illnesses breastfeeding would help prevent? How much does a woman nursing in public help reduce these costs?” Finally, Gina wondered, how much should women be paid to nurse in public, to act as a positive role model and public health service?

    Now that would be a positive use of public tax dollars!

     

     
    Surgical Birth Rates Continue to Climb
    To normalize breastfeeding, we must first start by normalizing birth

    The C-section rate in the U.S. is at a record high – 29.1% in 2004, over a 40% increase in eight years. Two years later, in 2006, it’s likely higher. A 2005 national survey of women’s first childbirth experiences (Listening to Mothers), revealed a cesarean rate of 31.4%, not even counting moms who gave birth to twins or more.

    The Myth of Choice

    Think this dramatic increase is because women are demanding it? Think again.

    Click here to read more and to find out what your health care provider may not be telling you.

     

     
    Featured Websites

    Breastfeeding

    This fall’s featured breastfeeding website is banthebags.org, part of a national campaign to prevent formula companies from unethically marketing their products in maternity hospitals.

    Knowing that studies show when mothers are given free formula samples they are less likely to exclusively breastfeed and more likely to wean earlier, The Massachusetts Department of Public Health recently tried to put an end to formula companies’ aggressive marketing tactics in hospitals. Thanks to the actions of Governor Mitt Romney, though, their efforts were thwarted.

    The political brouhaha drew national attention. It is out of this context that the national Ban the Bags campaign was born. As summed up in their slogan, “Hospitals should market health, and nothing else.”

    Childbirth

    With skyrocketing c-section rates, plummeting VBAC rates, and a general birthing climate in which good, scientific evidence is dismissed if it doesn’t support a certain agenda, it’s vital that we have organizations and individuals dedicated to promoting a wellness model of maternity care.

    Believing that childbirth is a natural, healthy process, in which the birthing woman and her family deserve support, respect, sensitivity, access to accurate information, and evidence-based care, CIMS (The Coalition for Improving Maternity Services) brings together individuals and organizations working to advance a style of maternity care that improves birth outcomes, respects mothers and babies, and reduces costs in the process.

    Their website, www.motherfriendly.org has a wealth of resources for both consumers and providers who desire “mother and baby friendly” care.

    Mothering/Parenting

    So many websites offer what can be thought of as “parenting-lite,” complicated realities reduced to 500 word neatly packaged solutions. www.literarymama.com – “a literary magazine for the maternally inclined,” is a place for moms who want something deeper and more complex. You’ll find fiction, creative non-fiction, poetry, literary critism, book reviews, columns profiles, and more, all centered around motherhood. To quote from their site, “at Literary Mama, writers explore ideas and emotions that may be outside the usual scope of commercial writing.”

     

     
    Maternal Reflections
    On Assumptions in the Medical Profession: People don’t understand, including those in medicine, that breastfeeding entails a certain amount of physical closeness between mother and baby not based on standard child rearing practice in this country, even for stay-at-home mothers. Medical schools educate on the anatomy and physiology of breasts, but don’t teach us about breastfeeding behaviors. Changing the perceptions of those in the medical profession would be a good starting point for other changes. ~ From a mother and MD in Baltimore

    On Entertainment and Amusement: I love the look on Clarice’s face as milk runs from her nose in the morning. Yes, her nose. In the morning, when she latches onto the gravy train that is my full breast after three hours of sleep, she fills herself up way past capacity so that if she so much as hiccups, milk comes pouring out her nose, as well as her mouth. She just sucks away, lustfully, then drops off with her little mouth clamped tightly shut (presumably so that it won’t run out, since she’s filled her whole tummy, throat, and mouth.) She refuses to burp, though, because somehow that spoils the post-feeding bliss. If I try to put her on my shoulder to burp her, she scrunches down, tips over sideways, and tries to go back to sleep. ~ Melanie, first time mom:

    On Bottle-Feeding as the Cultural Norm: I was taking a refresher class at a birth center, before giving birth a second time. We were talking about breastfeeding and were showed the movie where a baby is placed on its mother’s abdomen after birth and crawls up to her breast by itself and latches on. (Delivery: Self-Attachment). This pregnant woman in the class turned to her sister or mother and said, “Can you believe that? That poor baby is expecting a bottle and this is what it gets instead.” It just goes to show you how ingrained bottle-feeding is in the culture. ~ Sheri, mom of two

     

     
    Conferences and Events
    Birth and the Human Family: Embracing the Power of Prenatal Life. 13th International Congress of The ASsociation for Pre- & Perinatal Psychology and Health (APPPAH) in Los Angeles, CA. February 21-26, 2007.

    Speakers include Barbara Harper, Michel Odent, Jan Tritten, and dozens more. Click here for info:

    Fifth Annual Mother-Friendly Childbirth Forum and Meeting. Coalition for Improving Maternity Services (CIMS). March 8-11, 2007. Atlanta GA. Click here for info:

    National Summit to Ensure the Health and Humanity of Pregnant and Birthing Women. Sponsored by the National Advocates for Pregnant Women and numerous co-sponsors. January 18– Sunday, January 21, 2007 Atlanta, GA.

    Speakers include Ann Crittenden, Robbie Davis Floyd, and many others. Read about this groundbreaking event here :

    Successful Mothering - Second Annual convention“for women who consider mothering a career.” February 24. Salt Lake City, UT. Click here for info:

    International Cesarean Awareness Network Silver Anniversary Conference. April 20-22, 2007 Syracuse, NY. Click here for info:

    La Leche League’s 50th Anniversary International Conference. July 20-23, 2007. Chicago, IL.

    Speakers include Barbara Behrmann, Ina Mae Gaskin, Ruth Lawrence, Peggy O’Mara, Gayle Pryor, and many others. Click here for info:

     

     
    Get the Book!

    An excellent gift for pregnant women, nursing mothers, and anyone who works with them.

    Official breastfeeding support has never been greater, yet only 14 percent of women exclusively breastfeed at six months, a far cry from the national goal of 50 percent. Why such a discrepancy? And why does breastfeeding remain so controversial? Everything from the brouhaha surrounding breastfeeding and co-sleeping, to the pros and cons of attachment parenting, to the scandalous way publicly nursing mothers are treated, to the question of when is a child too old to nurse, myths and misinformation abound. Yet mothers struggle with these issues every day.

    The Breastfeeding Café: Mothers Share the Joys, Challenges, & Secrets of Breastfeeding is a collection of candid stories and anecdotes, in which women from all over the U.S. discuss the joys and rewards, frustrations and challenges, sorrow and anger, pride and satisfaction, and humor and poignancy that characterize the nursing experience in our contemporary, bottle-feeding culture.


     
    Halloween Witch Stirs Controversy!

    This photo of "The Witch Lactation Station," was part of Lauren and David Petrie's Halloween display last year in Brattleboro, Vermont. Like most things involving public displays or depictions of breastfeeding, it drew plenty of controversy, even making it on the CBS news in Boston.

    Guess that's one mama who doesn't worry about inverted nipples!

     

     
    Breastfeeding Moms Welcome Here!
    Wouldn’t it be great to have a place where you could drop in whenever you wanted to nurse your child, meet other moms, and learn more about breastfeeding? Virtual communities like this are scattered around the Internet, but who among us couldn’t benefit from such a place with real tables and chairs?

    A Real Breastfeeding Café

    In August 2006, with the help of the Utah Breastfeeding Coalition and the local La Leche League, Susan’s vision became a reality. Click FeaturedArticle- Fall06 to read more about it.

    A Breastfeeding Café in Your Own Community?

    Why not? If you’d like to help create a place for nursing moms to go, here are a few things to consider:

    Location. We hear about it in real estate: location, location, location. It’s no different for a breastfeeding café. The most important consideration says Susan, is a place with good visibility and a lot of foot traffic.

    If a permanent location is too daunting or not feasible, consider having a mobile one. That’s what the Adirondack Council for Birthing Women decided to do in upstate New York. Inspired by the book The Breastfeeding Café, the Council wanted to offer support and information to new moms, while simultaneously normalizing public breastfeeding. “Our clients were hesitant to go out to dinner with their babies because sometimes they were asked not to nurse,” explains doula and childbirth educator Lisa Cartier. “We wanted to find places where they would feel comfortable. And we wanted to form a network among women so they could be in touch with each other.”

    Sponsored by the Greater Adirondack Perinatal Network(GAP-Net ) the café meets every 4th Saturday of the month in various area restaurants that sign up to host the event. In rural communities where it may be more difficult for women to travel, this offers a good alternative. “Get out there and go to as many establishments as you can,” advises Lisa.

    Publicity. “If you build it, they will come.” But only if they know about it. Take advantage of community calendar announcements. Write an article for the local paper. Get radio and TV coverage. Post signs or flyers in maternity shops and pediatrician offices. Place information on relevant websites. And, of course, spread the message via word of mouth.

    Community Support. Breastfeeding benefits everyone, including local businesses, who might be willing to donate, either financially or with in-kind contributions. Maybe a massage therapist would volunteer an afternoon of her time. A business might donate a raffle item. Or a local coffee-shop might supply coffee for a day. You never know until you ask.

    This is a win-win situation because it generates good will and business for the contributors. The Adirondack Council for Birthing Women gives participating restaurants a packet that includes a certificate from the Council thanking them, a "Breastfeeding Welcome Here" sticker for display in their entrance, and basic breastfeeding information for their staff. The Council also promotes the restaurant on their website and encourage women to visit.

    Host a Special Event. That’s what the Café did in Salt Lake. They held mothers’ circles, offered baby massage demonstrations, and brought in speakers for public lectures. You probably don’t have to look far to find many possibilities for events and people.

    Be bold. Once again, I think of my favorite quote from Margaret Mead. “Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it’s the only thing that ever has.”

    For more information on developing a breastfeeding café, visit the following sites:

    The Utah Breastfeeding Coalition The Adirondack Council for Birthing Women

    Links Found in this Newsletter

    Adirondack Council for Birthing Women

    The Association for Pre- & Perinatal Pyschology and Health (APPPAH)

    Ban the Bags

    The Breastfeeding Cafe

    Childbirth Connections

    CIMS - Coalition for Improving Maternity Services

    ICAN - International Cesarean Awareness Network

    International Cesarean Awareness - Conference information

    La Leche League’s 50th Anniversary International Conference

    LiteraryMama.com

    National Advocates for Pregnant Women

    Successful Mothering

    Utah Breastfeeding Coalition

    WHO - World Health Organization: Child Growth Standards



     
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