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Hello!
We are delighted to send you
this first issue of The
Breastfeeding Café
Newsletter. Inside every
quarterly issue you’ll find
a featured article, news
items from the world of
breastfeeding and
childbirth, stories from
moms, upcoming events around
the U.S., and much more.
Whether you’re a mom
yourself, work with new
moms, or for whatever reason
desire information on
childbirth and breastfeeding
from a woman-centered
perspective, we hope you’ll
find the information
relevant and interesting.
Since this is our first
issue, we’d love to hear
what your thoughts. What
would you like to find in
future issues? More stories
from moms or people who work
with moms? Interviews?
Research summaries?
Reflections and social
commentary on mothering in
today’s world? How to become
active on behalf of moms and
families? What else? Please
send your comments, stories,
and suggestions for future
issues to barb@breastfeedingcafe.com.
If it’s been a while since
you’ve checked out the
website,
www.breastfeedingcafe.com,
please stop by. You’ll find
information for parents,
health care providers, the
media, and anyone interested
in knowing more about
childbirth, breastfeeding,
and the nursing
relationship. Highlights
include lots of articles, a
quiz to see how you really
feel about breastfeeding, a
fun way to test your
breastfeeding IQ,
information from well-known
lactation consultant Diane
Wiessinger, and much more.
If you do not wish to
receive future issues,
please click the unsubscribe
button on the bottom of this
page and we promise never to
send you another one. Rest
assured, too, that we will
not sell or share your name
or e-mail address with
anyone under any
circumstances! On the other
hand, if you know of someone
who would enjoy this
newsletter, please click the
“forward to friend” button
also on the bottom of this
page.
Best wishes, Barbara
P.S. Be sure to scroll down
and check out the Halloween
photo near the end of this
newsletter!
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From the World of
Research |
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New Growth Charts
Take Breastfeeding
as the Norm
If you’ve ever taken
a young child for a
check up, you’re
undoubtedly familiar
with the growth
curves used to
assess your child’s
weight, height and
other growth
measurements. (For
example, if your
baby is in the 50th
percentile for
weight, this means
that half of all
babies weigh more
than your baby, and
half of all babies
weigh less.) But did
you know that until
recently, these
references were
based on a sample of
babies from white,
European immigrant
families at a time
when breastfeeding
was rare, infant
formulas were
inferior to those
today, and solid
foods were
introduced much
earlier than they
are now?
The good news is
that based on a 1997
study initiated by
the World Health
Organization, we now
have new Child
Growth Standards
that takes
breastfeeding and
breastfed children
as the biological
norm.
Click
here
to find out
why this is so
important.
A Risk-Benefit
Analysis
We all know that
breastfeeding has
benefits. But we
don’t all know that
formula-fed babies
are at greater risk
for illness. A
recent survey
revealed that a
great majority of
respondents agreed
with the statement
“breastfeeding is
healthier for babies
than formula
feeding,” but a much
smaller percentage
believed the
reverse, that
“feeding a baby
formula instead of
breast milk
increases the
chances the baby
will get sick.”
Think about it.
Given that
breastfeeding is
the biological norm,
shouldn't we be
using breastfeeding
as the basis for
comparison? If we
say breastfed babies
tend to be
healthier we are
comparing them to
whom? To bottle-fed
babies, of course.
The acccurate
statement,
formula-fed babies
tend to be sicker,
regrettably makes
many feel
uncomfortable.
Click
here
to read
more.
Public Opinion:
Does it Matter?
It doesn’t matter
where you live –
researchers have
found that people
all over the US
believe that
employers should
provide women with
longer maternity
leaves and offer
more flexible work
schedules.
But if you’re
enjoying that
maternity leave and
want to head into
town with your baby,
you may want to
think twice if you
live in Alababa,
Kentucky, Tennessee,
or Mississippi. A
recent survey found
that adults in these
states have the
least positive
attitudes toward
breastfeeding in
public, compared to
adults in other
parts of the
country. Nursing
moms living in New
England, the
mountain states, and
the west coast, are
the most likely to
encounter public
approval.
Does this mean that
nursing moms living
in these East South
Central states
should stay home or
cover up? Absolutely
not! Just think of
nursing in public as
doing a public
service. Not only
are you meeting your
child’s needs, but
you’re making it
that much easier for
the next woman to do
as well.
Source: Hannan Abeda,
BS; Ruowei Li, MD,
PhD., Sandra
Benton-Davis, RD,
and Laurence Grummer-Strawn,
Ph.D. 2005. Regional
Variation in Public
Opinion About
Breastfeeding in the
United States.
Journal of Human
Lactation
21(3):284-288.
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Food for Thought
Being Paid to Nurse
in Public |
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Gina,
a mother in
Virginia, discovered
that a congregant in
her church was
uncomfortable seeing
her nurse her baby.
The more she thought
about it, the more
backward this
seemed. One question
led to another. What
is the inspirational
benefit of one woman
nursing in public?
she asked. Through
exposure to her, how
many other women
would be inspired to
do the same, over,
say, a six month or
one year period of
nursing? What does
it cost our society
every year medically
and economically for
the illnesses
breastfeeding would
help prevent? How
much does a woman
nursing in public
help reduce these
costs?” Finally,
Gina wondered, how
much should women be
paid to nurse in
public, to act as a
positive role model
and public health
service?
Now that would be a
positive use of
public tax dollars!
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Surgical Birth Rates
Continue to Climb |
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To normalize
breastfeeding, we
must first start by
normalizing birth
The C-section rate
in the U.S. is at a
record high – 29.1%
in 2004, over a 40%
increase in eight
years. Two years
later, in 2006, it’s
likely higher. A
2005 national survey
of women’s first
childbirth
experiences
(Listening to
Mothers), revealed a
cesarean rate of
31.4%, not even
counting moms who
gave birth to twins
or more.
The Myth of
Choice
Think this dramatic
increase is because
women are demanding
it? Think again.
Click
here
to read
more and to find out
what your health
care provider may
not be telling you.
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Featured Websites |
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Breastfeeding
This fall’s featured
breastfeeding
website is
banthebags.org,
part of a national
campaign to prevent
formula companies
from unethically
marketing their
products in
maternity hospitals.
Knowing that studies
show when mothers
are given free
formula samples they
are less likely to
exclusively
breastfeed and more
likely to wean
earlier, The
Massachusetts
Department of Public
Health recently
tried to put an end
to formula
companies’
aggressive marketing
tactics in
hospitals. Thanks to
the actions of
Governor Mitt
Romney, though,
their efforts were
thwarted.
The political
brouhaha drew
national attention.
It is out of this
context that the
national Ban the
Bags campaign was
born. As summed up
in their slogan,
“Hospitals should
market health, and
nothing else.”
Childbirth
With skyrocketing
c-section rates,
plummeting VBAC
rates, and a general
birthing climate in
which good,
scientific evidence
is dismissed if it
doesn’t support a
certain agenda, it’s
vital that we have
organizations and
individuals
dedicated to
promoting a wellness
model of maternity
care.
Believing that
childbirth is a
natural, healthy
process, in which
the birthing woman
and her family
deserve support,
respect,
sensitivity, access
to accurate
information, and
evidence-based care,
CIMS (The
Coalition for
Improving Maternity
Services) brings
together individuals
and organizations
working to advance a
style of maternity
care that improves
birth outcomes,
respects mothers and
babies, and reduces
costs in the
process.
Their website,
www.motherfriendly.org
has a wealth of
resources for both
consumers and
providers who desire
“mother and baby
friendly” care.
Mothering/Parenting
So many websites
offer what can be
thought of as
“parenting-lite,”
complicated
realities reduced to
500 word neatly
packaged solutions.
www.literarymama.com
– “a literary
magazine for the
maternally
inclined,” is a
place for moms who
want something
deeper and more
complex. You’ll find
fiction, creative
non-fiction, poetry,
literary critism,
book reviews,
columns profiles,
and more, all
centered around
motherhood. To quote
from their site, “at
Literary Mama,
writers explore
ideas and emotions
that may be outside
the usual scope of
commercial writing.”
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Maternal Reflections |
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On Assumptions in
the Medical
Profession:
People don’t
understand,
including those in
medicine, that
breastfeeding
entails a certain
amount of physical
closeness between
mother and baby not
based on standard
child rearing
practice in this
country, even for
stay-at-home
mothers. Medical
schools educate on
the anatomy and
physiology of
breasts, but don’t
teach us about
breastfeeding
behaviors. Changing
the perceptions of
those in the medical
profession would be
a good starting
point for other
changes. ~ From a
mother and MD in
Baltimore
On Entertainment
and Amusement:
I
love the look on
Clarice’s face as
milk runs from her
nose in the morning.
Yes, her nose. In
the morning, when
she latches onto the
gravy train that is
my full breast after
three hours of
sleep, she fills
herself up way past
capacity so that if
she so much as
hiccups, milk comes
pouring out her
nose, as well as her
mouth. She just
sucks away,
lustfully, then
drops off with her
little mouth clamped
tightly shut
(presumably so that
it won’t run out,
since she’s filled
her whole tummy,
throat, and mouth.)
She refuses to burp,
though, because
somehow that spoils
the post-feeding
bliss. If I try to
put her on my
shoulder to burp
her, she scrunches
down, tips over
sideways, and tries
to go back to sleep.
~ Melanie, first
time mom:
On Bottle-Feeding
as the Cultural
Norm:
I was
taking a refresher
class at a birth
center, before
giving birth a
second time. We were
talking about
breastfeeding and
were showed the
movie where a baby
is placed on its
mother’s abdomen
after birth and
crawls up to her
breast by itself and
latches on.
(Delivery:
Self-Attachment).
This pregnant woman
in the class turned
to her sister or
mother and said,
“Can you believe
that? That poor baby
is expecting a
bottle and this is
what it gets
instead.” It just
goes to show you how
ingrained
bottle-feeding is in
the culture. ~
Sheri, mom of two
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Conferences and
Events |
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Birth and the
Human Family:
Embracing the Power
of Prenatal Life.
13th International
Congress of The
ASsociation for Pre-
& Perinatal
Psychology and
Health (APPPAH) in
Los Angeles, CA.
February 21-26,
2007.
Speakers include
Barbara Harper,
Michel Odent, Jan
Tritten, and dozens
more. Click
here for info:
Fifth Annual
Mother-Friendly
Childbirth Forum and
Meeting.
Coalition for
Improving Maternity
Services (CIMS).
March 8-11, 2007.
Atlanta GA. Click
here for info:
National
Summit to Ensure the
Health and Humanity
of Pregnant and
Birthing Women.
Sponsored by the
National Advocates
for Pregnant Women
and numerous
co-sponsors. January
18– Sunday, January
21, 2007 Atlanta,
GA.
Speakers include
Ann Crittenden,
Robbie Davis Floyd,
and many others.
Read about this
groundbreaking event
here
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Successful
Mothering - Second
Annual convention“for
women who consider
mothering a career.”
February 24. Salt
Lake City, UT. Click
here
for info:
International
Cesarean Awareness
Network Silver
Anniversary
Conference.
April 20-22, 2007
Syracuse, NY. Click
here for info:
La Leche
League’s 50th
Anniversary
International
Conference. July
20-23, 2007.
Chicago, IL.
Speakers include
Barbara Behrmann,
Ina Mae Gaskin, Ruth
Lawrence, Peggy
O’Mara, Gayle Pryor,
and many others.
Click
here for info:
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Get the Book! |
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An excellent gift
for pregnant women,
nursing mothers, and
anyone who works
with them.
Official
breastfeeding
support has never
been greater, yet
only 14 percent of
women exclusively
breastfeed at six
months, a far cry
from the national
goal of 50 percent.
Why such a
discrepancy? And why
does breastfeeding
remain so
controversial?
Everything from the
brouhaha surrounding
breastfeeding and
co-sleeping, to the
pros and cons of
attachment
parenting, to the
scandalous way
publicly nursing
mothers are treated,
to the question of
when is a child too
old to nurse, myths
and misinformation
abound. Yet mothers
struggle with these
issues every day.
The Breastfeeding
Café: Mothers Share
the Joys,
Challenges, &
Secrets of
Breastfeeding is a
collection of candid
stories and
anecdotes, in which
women from all over
the U.S. discuss the
joys and rewards,
frustrations and
challenges, sorrow
and anger, pride and
satisfaction, and
humor and poignancy
that characterize
the nursing
experience in our
contemporary,
bottle-feeding
culture.
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Halloween Witch
Stirs Controversy! |
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This photo of
"The Witch Lactation
Station," was part
of Lauren and David
Petrie's Halloween
display last year in
Brattleboro,
Vermont. Like most
things involving
public displays or
depictions of
breastfeeding, it
drew plenty of
controversy, even
making it on the CBS
news in Boston.
Guess that's one
mama who doesn't
worry about inverted
nipples!
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Breastfeeding
Moms Welcome
Here!
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Wouldn’t it be great
to have a place
where you could drop
in whenever you
wanted to nurse your
child, meet other
moms, and learn more
about breastfeeding?
Virtual communities
like this are
scattered around the
Internet, but who
among us couldn’t
benefit from such a
place with real
tables and chairs?
A Real
Breastfeeding Café
In August 2006, with
the help of the Utah
Breastfeeding
Coalition and the
local La Leche
League, Susan’s
vision became a
reality. Click
FeaturedArticle-
Fall06 to
read more about it.
A Breastfeeding
Café in Your Own
Community?
Why not? If you’d
like to help create
a place for nursing
moms to go, here are
a few things to
consider:
Location. We
hear about it in
real estate:
location, location,
location. It’s no
different for a
breastfeeding café.
The most important
consideration says
Susan, is a place
with good visibility
and a lot of foot
traffic.
If a permanent
location is too
daunting or not
feasible, consider
having a mobile one.
That’s what the
Adirondack Council
for Birthing Women
decided to do in
upstate New York.
Inspired by the book
The Breastfeeding
Café, the
Council wanted to
offer support and
information to new
moms, while
simultaneously
normalizing public
breastfeeding. “Our
clients were
hesitant to go out
to dinner with their
babies because
sometimes they were
asked not to nurse,”
explains doula and
childbirth educator
Lisa Cartier. “We
wanted to find
places where they
would feel
comfortable. And we
wanted to form a
network among women
so they could be in
touch with each
other.”
Sponsored by the
Greater Adirondack
Perinatal
Network(GAP-Net )
the café meets every
4th Saturday of the
month in various
area restaurants
that sign up to host
the event. In rural
communities where it
may be more
difficult for women
to travel, this
offers a good
alternative. “Get
out there and go to
as many
establishments as
you can,” advises
Lisa.
Publicity.
“If you build it,
they will come.” But
only if they know
about it. Take
advantage of
community calendar
announcements. Write
an article for the
local paper. Get
radio and TV
coverage. Post signs
or flyers in
maternity shops and
pediatrician
offices. Place
information on
relevant websites.
And, of course,
spread the message
via word of mouth.
Community Support.
Breastfeeding
benefits everyone,
including local
businesses, who
might be willing to
donate, either
financially or with
in-kind
contributions. Maybe
a massage therapist
would volunteer an
afternoon of her
time. A business
might donate a
raffle item. Or a
local coffee-shop
might supply coffee
for a day. You never
know until you ask.
This is a win-win
situation because it
generates good will
and business for the
contributors. The
Adirondack Council
for Birthing Women
gives participating
restaurants a packet
that includes a
certificate from the
Council thanking
them, a
"Breastfeeding
Welcome Here"
sticker for display
in their entrance,
and basic
breastfeeding
information for
their staff. The
Council also
promotes the
restaurant on their
website and
encourage women to
visit.
Host a Special
Event. That’s
what the Café did in
Salt Lake. They held
mothers’ circles,
offered baby massage
demonstrations, and
brought in speakers
for public lectures.
You probably don’t
have to look far to
find many
possibilities for
events and people.
Be bold. Once
again, I think of my
favorite quote from
Margaret Mead.
“Never doubt that a
small group of
thoughtful,
committed citizens
can change the
world. Indeed, it’s
the only thing that
ever has.”
For more information
on developing a
breastfeeding café,
visit the following
sites:
The Utah
Breastfeeding
Coalition
The Adirondack
Council for Birthing
Women
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